Spread Avocado Love
avocado oil made buttery (and better-y!)
The Good Stuff
Product Claims
- Gluten-Free
- Vegan
- 2.5g Monounsaturated fat per serving
- 0g trans fat per serving
- Good source of Omega 3 ALA*
Contains 160mg of Omega 3 ALA per serving, 10% of the 1.6g Daily Value for ALA
Nutrition Facts
Serving Size: 1 svg
- Calories 160
- Calories from Fat 50g
- Total Fat 6g
- Saturated Fat 1.5g
- Trans Fat 0g
- Polyunsaturated Fat 2g
- Monounsaturated Fat 2g
- Cholesterol 0mg
- Sodium 220mg
- Total Carbs 22g
- Dietary Fiber 0g
- Sugars 5g
- Protein 6g
- Calcium 54mg
- Iron 1mg
- Potassium 162mg
Nutrition Facts
Serving Size: 1 svg
- Calories 80
- Total Fat 4.5g
- Saturated Fat 1g
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 135mg
- Total Carbs 9g
- Dietary Fiber 1g
- Sugars 2g
- Protein 2g
- Vitamin D 0mcg
- Calcium 9mg
- Iron 0mg
- Potassium 131mg
- Omega-3 0g
- Omega-6 1g
Nutrition Facts
Serving Size: 1 svg
- Calories 120
- Total Fat 13g
- Saturated Fat 8g
- Trans Fat 0g
- Polyunsaturated Fat 3g
- Monounsaturated Fat 1.5g
- Cholesterol 0mg
- Sodium 190mg
- Total Carbs 0g
- Dietary Fiber 0g
- Sugars 0g
- Protein 0g
- Vitamin D 0mcg
- Calcium 5mg
- Iron 0mg
- Potassium 116mg
- Omega-3 0g
- Omega-6 0g
Nutrition Facts
Serving Size: 1 svg
- Calories 310
- Total Fat 20g
- Saturated Fat 2g
- Trans Fat 0g
- Polyunsaturated Fat 14g
- Monounsaturated Fat 2.5g
- Cholesterol 0mg
- Sodium 330mg
- Total Carbs 28g
- Dietary Fiber 7g
Nutrition Facts
Serving Size: 1 svg
- Calories 100
- Total Fat 7g
- Saturated Fat 2g
- Trans Fat 0g
- Polyunsaturated Fat 2g
- Monounsaturated Fat 2.5g
- Cholesterol 0mg
- Sodium 105mg
- Total Carbs 10g
- Dietary Fiber 2g
- Sugars 5g
- Protein 2g
- Vitamin D 0mcg
- Calcium 65mg
- Iron 1mg
- Potassium 260mg
- Omega-3 0g
- Omega-6 0g
Nutrition Facts
Serving Size: 1 svg
- Calories 630
- Total Fat 17g
- Saturated Fat 7g
- Trans Fat 0g
- Polyunsaturated Fat 1.5g
- Monounsaturated Fat 3g
- Cholesterol 0mg
- Sodium 590mg
- Total Carbs 101g
- Dietary Fiber 5g
- Sugars 4g
- Protein 16g
- Vitamin D 2mcg
- Calcium 230mg
- Iron 4mg
- Potassium 218mg
- Omega-3 0g
- Omega-6 0g
Nutrition Facts
Serving Size: 1 svg
- Calories 260
- Total Fat 8g
- Saturated Fat 2.5g
- Trans Fat 0g
- Polyunsaturated Fat 2.5g
- Monounsaturated Fat 3g
- Cholesterol 0mg
- Sodium 720mg
- Total Carbs 42g
- Dietary Fiber 8g
- Sugars 10g
- Protein 7g
- Vitamin D 0mcg
- Calcium 77mg
- Iron 2mg
- Potassium 1,026mg
Nutrition Facts
Serving Size: 1 svg
- Calories 350
- Total Fat 14g
- Saturated Fat 2.5g
- Trans Fat 0g
- Polyunsaturated Fat 3g
- Cholesterol 0mg
- Sodium 560mg
- Total Carbs 51g
- Dietary Fiber 10g
- Sugars 12g
- Protein 10g
- Vitamin D 0mcg
- Calcium 83mg
- Iron 3mg
- Potassium 809mg
- Omega-3 0g
- Omega-6 2g
Nutrition Facts
Serving Size: 1 svg
- Calories 350
- Total Fat 14g
- Saturated Fat 2.5g
- Trans Fat 0g
- Polyunsaturated Fat 2.5g
- Monounsaturated Fat 6g
- Cholesterol 0mg
- Sodium 560mg
- Total Carbs 51g
- Dietary Fiber 13g
- Sugars 12g
- Protein 10g
- Vitamin D 0mcg
- Calcium 83mg
- Iron 3mg
- Potassium 809mg
- Omega-3 0g
- Omega-6 2g
Nutrition Facts
Serving Size: 1 svg
- Calories 410
- Total Fat 9g
- Saturated Fat 2g
- Trans Fat 0g
- Polyunsaturated Fat 2g
- Monounsaturated Fat 2.5g
- Cholesterol 0mg
- Sodium 640mg
- Total Carbs 73g
- Dietary Fiber 6g
- Sugars 9g
- Protein 10g
- Vitamin D 0mcg
- Calcium 227mg
- Iron 3mg
- Potassium 562mg
- Omega-3 0g
- Omega-6 0g
Nutrition Facts
Serving Size: 1 svg
- Calories 400
- Total Fat 28g
- Saturated Fat 3g
- Trans Fat 0g
- Polyunsaturated Fat 3.5g
- Monounsaturated Fat 7g
- Cholesterol 0mg
- Sodium 670mg
- Total Carbs 30g
- Dietary Fiber 9g
- Sugars 4g
- Protein 10g
- Vitamin D 0mcg
- Calcium 60mg
- Iron 2mg
- Potassium 344mg
- Omega-3 0g
- Omega-6 1g
Nutrition Facts
Serving Size: 2 Tbsp
- Calories 45
- Total Fat 4g
- Saturated Fat 1g
- Trans Fat 0g
- Polyunsaturated Fat 1g
- Monounsaturated Fat 1.5g
- Cholesterol 0mg
- Sodium 160mg
- Total Carbs 1g
- Dietary Fiber 0g
- Sugars 1g
- Protein 0g
- Vitamin D 0mcg
- Calcium 4mg
- Iron 0mg
- Potassium 27mg
- Omega-3 0g
- Omega-6 0g
Nutrition Facts
Serving Size: 1 svg
- Calories 190
- Total Fat 10g
- Saturated Fat 2.5g
- Trans Fat 0g
- Polyunsaturated Fat 3g
- Monounsaturated Fat 4g
- Cholesterol 0mg
- Sodium 370mg
- Total Carbs 24g
- Dietary Fiber 4g
- Sugars 14g
- Protein 3g
- Vitamin D 0mcg
- Calcium 42mg
- Iron 1mg
- Potassium 275mg
- Omega-3 0g
- Omega-6 2g
Nutrition Facts
Serving Size: 1 svg
- Calories 200
- Total Fat 4.5g
- Saturated Fat 2.5g
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 260mg
- Total Carbs 38g
- Dietary Fiber 6g
- Sugars 8g
- Protein 3g
- Vitamin D 0mcg
- Calcium 58mg
- Iron 1mg
- Potassium 643mg
- Omega-3 0g
- Omega-6 0g
Nutrition Facts
Serving Size: 1 svg
- Calories 140
- Total Fat 8g
- Saturated Fat 2g
- Trans Fat 0g
- Polyunsaturated Fat 2g
- Monounsaturated Fat 2.5g
- Cholesterol 0mg
- Sodium 250mg
- Total Carbs 15g
- Dietary Fiber 4g
- Sugars 6g
- Protein 4g
- Vitamin D 0mcg
- Calcium 166mg
- Iron 1mg
- Potassium 652mg
- Omega-3 0g
- Omega-6 0g
Nutrition Facts
Serving Size: 1 svg
- Calories 45
- Total Fat 3.5g
- Saturated Fat 1g
- Trans Fat 0g
- Polyunsaturated Fat 1g
- Monounsaturated Fat 1.5g
- Cholesterol 0mg
- Sodium 180mg
- Total Carbs 3g
- Dietary Fiber 1g
- Sugars 1g
- Protein 1g
- Vitamin D 0mcg
- Calcium 49mg
- Iron 1mg
- Potassium 164mg
- Omega-3 0g
- Omega-6 0g
Nutrition Facts
Serving Size: 1 svg
- Calories 380
- Total Fat 17g
- Saturated Fat 3.5g
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 350mg
- Total Carbs 52g
- Dietary Fiber 7g
- Sugars 18g
- Protein 11g
- Vitamin D 0mcg
- Calcium 153mg
- Iron 2mg
- Potassium 558mg
- Omega-3 0g
- Omega-6 2g
Nutrition Facts
Serving Size: 1 svg
- Calories 140
- Total Fat 3.5g
- Saturated Fat 2g
- Trans Fat 0g
- Polyunsaturated Fat 1g
- Monounsaturated Fat 0g
- Cholesterol 0mg
- Sodium 290mg
- Total Carbs 24g
- Dietary Fiber 1g
- Sugars 6g
- Protein 2g
- Vitamin D 0mcg
- Calcium 78mg
- Iron 1mg
- Potassium 39mg
- Omega-3 0g
- Omega-6 0g
Nutrition Facts
Serving Size: 1 svg
- Calories 110
- Total Fat 6g
- Saturated Fat 1.5g
- Trans Fat 0g
- Polyunsaturated Fat 1.5g
- Monounsaturated Fat 2g
- Cholesterol 0mg
- Sodium 470mg
- Total Carbs 9g
- Dietary Fiber 0g
- Sugars 4g
- Protein 3g
- Vitamin D 0mcg
- Calcium 126mg
- Iron 0mg
- Potassium 43mg
- Omega-3 0g
- Omega-6 0g
Nutrition Facts
Serving Size: 1 svg
- Calories 160
- Calories from Fat 50
- Total Fat 6g
- Saturated Fat 1.5g
- Trans Fat 0g
- Polyunsaturated Fat 2g
- Monounsaturated Fat 2g
- Cholesterol 0mg
- Sodium 220mg
- Total Carbs 21g
- Dietary Fiber 4g
- Sugars 4g
- Protein 6g
- Vitamin A 10%
- Vitamin C 6%
- Calcium 6%
- Iron 6%
- Potassium 175mg
- Omega-3 0g
- Omega-6 1g
Nutrition Facts
Serving Size: 1 svg
- Calories 190
- Total Fat 7g
- Saturated Fat 2g
- Trans Fat 0g
- Polyunsaturated Fat 2.5g
- Monounsaturated Fat 2.5g
- Cholesterol 0mg
- Sodium 230mg
- Total Carbs 26g
- Dietary Fiber 1g
- Sugars 3g
- Protein 7g
- Calcium 47mg
- Iron 1mg
- Potassium 200mg
- Vitamin D 0%
- Omega-3 0g
- Omega-6 1g
Nutrition Facts
Serving Size: 1 svg
- Calories 100
- Calories from Fat 30
- Total Fat 3g
- Saturated Fat 1g
- Trans Fat 0g
- Polyunsaturated Fat 1g
- Monounsaturated Fat 1g
- Cholesterol 0mg
- Sodium 130mg
- Total Carbs 16g
- Dietary Fiber 3g
- Sugars 5g
- Protein 4g
- Vitamin A 4%
- Vitamin C 2%
- Calcium 4%
- Iron 4%
- Potassium 200mg
- Omega-3 0g
- Omega-6 1g
Nutrition Facts
Serving Size: 1 svg
- Calories 160
- Calories from Fat 70
- Total Fat 8g
- Saturated Fat 1.5g
- Trans Fat 0g
- Polyunsaturated Fat 2.5g
- Monounsaturated Fat 3.5g
- Cholesterol 0mg
- Sodium 150mg
- Total Carbs 18g
- Dietary Fiber 3g
- Sugars 5g
- Protein 5g
- Vitamin A 6%
- Vitamin C 2%
- Calcium 4%
- Iron 6%
- Potassium 159mg
- Omega-3 0g
- Omega-6 1g
Nutrition Facts
Serving Size: 1 svg
- Calories 120
- Total Fat 8g
- Saturated Fat 2g
- Trans Fat 0g
- Polyunsaturated Fat 3g
- Monounsaturated Fat 2.5g
- Cholesterol 0mg
- Sodium 260mg
- Total Carbs 6g
- Dietary Fiber 2g
- Sugars 3g
- Protein 8g
- Vitamin D 0mcg
- Calcium 205mg
- Iron 2mg
- Potassium 425mg
- Omega-3 0g
- Omega-6 2g
Nutrition Facts
Serving Size: 1 svg
- Calories 260
- Total Fat 15g
- Saturated Fat 3.5g
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 450mg
- Total Carbs 29g
- Dietary Fiber 5g
- Sugars 6g
- Protein 8g
- Vitamin D 0mcg
- Calcium 81mg
- Iron 2mg
- Potassium 525mg
- Omega-3 0g
- Omega-6 1g
Nutrition Facts
Serving Size: 1 svg
- Calories 260
- Total Fat 6g
- Saturated Fat 3g
- Trans Fat 0g
- Polyunsaturated Fat 1.5g
- Monounsaturated Fat 1g
- Cholesterol 0mg
- Sodium 610mg
- Total Carbs 46g
- Dietary Fiber 1g
- Sugars 9g
- Protein 5g
- Vitamin D 1mcg
- Calcium 261mg
- Iron 2mg
- Potassium 106mg
- Omega-3 0g
- Omega-6 0g
Nutrition Facts
Serving Size: 1 svg
- Calories 430
- Total Fat 11g
- Saturated Fat 3.5g
- Trans Fat 0g
- Polyunsaturated Fat 3g
- Monounsaturated Fat 4g
- Cholesterol 0mg
- Sodium 290mg
- Total Carbs 70g
- Dietary Fiber 6g
- Sugars 7g
- Protein 13g
- Vitamin D 0mcg
- Calcium 41mg
- Iron 5mg
- Potassium 498mg
- Omega-3 0g
- Omega-6 0g
Ingredients
-
Purified Water
-
Liquid Coconut Oil
-
Soybean Oil
-
Palm Kernel and Palm Oil
-
Salt
-
Soy Lecithin
-
Distilled Monoglycerides
-
Vinegar
-
Natural Flavors
-
Vitamin A Palmitate
-
Beta Carotene (Color)
Ingredients
-
Purified Water
-
Avocado Oil
-
Soybean Oil
-
Palm Kernel and Palm Oil
-
Salt
-
Soy Lecithin
-
Monoglycerides
-
Vinegar
-
Natural Flavors
-
Vitamin A Palmitate
-
Beta Carotene (Color)
